Some people have asked me what it’s like to live day-to-day with the effects of PTSD? The best way I can describe it is that on a daily basis, I never know if I’m going to wake up in a good mood or not. Sometimes I can get a full night’s sleep but sometimes I don’t. Most often, I don’t sleep more than 4 or 5 hours. Sometimes I wake up in a cold sweat, sometimes I wake up shaking. There’s nights where I have weird dreams and some I have nightmares that are so realistic I can’t go back to sleep and I have broken down crying. My temper has gotten worse and sometimes I take it out on people who shouldn’t have to experience it. I’ve lost a marriage because of it.
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