Kids theses days! Some of them are spending up to 5,000 hours a year reading texts and browsing online, all while hunched over looking down at their cell phones and laptops. On average, a person spends around 2-4 hours a day crooked over looking down at their personal devices, and young adults spend even more time than that, logging hours at a time in one sitting. It doesn’t matter whether it’s a computer, tablet, or cell phone screen, because they all require the user to angle their head down, bending their necks in the process. This relatively new behavior is leading them to develop what is now called “text neck,” an uncomfortable and chronic pain in the neck area. Text neck occurs when the proper and normal curve in the cervical spine becomes reduced and in some cases it may even move forward. Ideally a person wants to have a 40 degree curve in their spine, but x-rays of text neck sufferers show curves so drastic that they actually have reversed and bend forward in the opposite direction. This type of reversed spinal curvature used to take years to develop and was only seen in older and elderly adults.
More and more sufferers of text neck are showing up at doctors offices nationwide seeking relief for their aches and pains. They are also increasingly younger and setting themselves up for a variety of possible problems that go beyond general neck pain, including shoulder tension, migraines, and even numbness and tingling sensations down their arms.
I Want My Legacy To Be That They Know That They Screwed With The Wrong Guy — Andrew Breitbart